Explore the range of services offered by Doula Meghan Tavares. From birth support to postpartum care and therapeutic massage services, I am here to support you every step of the way.

Sibling Support

This is such a great option for anyone who is new to town or just doesn't have anyone that they feel comfortable looking after their kids for an extended period of time. Allow me to be on call from 37 weeks to look after your child/children while you are in labour. This could look like an extended play date with your kids while you and your support person are at the hospital delivering baby, or it could look like me looking after kids while you're labouring at home. We can tailor this to whatever works best for your family. 

Birth Support

My birth support services includes personalized care and guidance throughout your pregnancy journey, ensuring a safe and empowering birth experience. This includes support for cesarean births.  I'm here to be a friend and a cheerleader. 

My birth support service is tailored to your unique needs. We will create a birth plan to include everything, right down to lighting and music. I always have my bag on hand, full of tools to help with pain, ambience and stress. Things can get chaotic and I'm here to be the constant amongst all the chaos. 

  • Informative Support
  • Empowering experience
  • Your birth plan come to life

Postpartum Support

This service is designed to help you recover and adapt to parenthood with ease. I provide emotional support, practical assistance, and expert advice.

With my postpartum support, you can catch up on rest, have assistance with feeding difficulties and have me do some of your light household chores for you. 

  • Informational support
  • Feeding support
  • Help with household tasks

Massage Services

Relax and reduce tension with my massage services. Whether you need relief from pregnancy discomfort or simply want to feel better in your body, we can curate a treatment plan to address your specific needs. 

I specialize in deep tissue, therapeutic, TMJ focused treatments, pre and post natal treatments, injury support and myofascial dynamic cupping. Please feel free to book a video or phone consult with me to see if we're the right fit for each other. 

  • Pain relief
  • Reduce muscle tension
  • Target specific concerns